Lyrics

[Intro – Spoken Over Guitar Riff, Big Drum Build]
🎤
“Sun’s barely risin’… but we’re already rollin’.
Ada County Paramedics—boots on the ground for the brave,
’Cause when Ironman comes to Boise…
We show up Iron Strong.”

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[Verse 1]
Well the swimmers hit the water ‘fore the dawn broke the sky,
Rubber tires hummin’ as the bikers ride by.
Runnin’ through the heat with fire in their eyes,
And we’re right there with ’em—standin’ side by side.

⸻

[Pre-Chorus]
From Lucky Peak to downtown streets,
Red lights flashin’, boots on our feet.
We ain’t the ones racin’ for glory and gold,
But we’re watchin’ every heartbeat, in the heat and the cold.

⸻

[Chorus – Big Stadium Shout]
🎶
We’re Iron Strong, Ada tough,
Red-white-blue and we’re showin’ up.
From sunrise call to the finish line song,
We stand by the brave, we carry ‘em on.
Sirens cry like a freedom song,
We’re Ada County loud and long—
IRON STRONG!

⸻

[Verse 2]
There’s grit in the gravel and sweat on the brow,
We don’t ask when—we just ask how.
Tourniquets tight and IVs in,
Patchin’ up warriors so they can race again.

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[Bridge – Break it Down, Drum & Fiddle Pulse]
We ain’t here for the medal, we don’t need the fame,
We’re the shadow in the chaos, the calm in the flame.
So raise that flag and cheer their names—
We’ll be the safety in their veins.

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[Chorus – Full Throttle with Crowd Singalong]
🎶
We’re Iron Strong, Ada proud,
Standin’ tall in the roaring crowd.
From base to bike, from run to rest,
We give it all—give nothin’ less!
Heartbeat steady, the mission’s on,
With every mile, we carry on—
IRON STRONG!

⸻

[Final Chorus – Key Change, Fireworks Behind]
🎶
We’re Iron Strong, never backin’ down,
Paramedics holdin’ this town.
With courage lit and sirens wide,
We ride the storm with hometown pride!
This ain’t just a race—it’s where we belong,
We’re Ada County Paramedics,
IRON STRONG!

⸻

[Outro – Fiddle and Slide Guitar Fade, Spoken Line]
“For every Ironman… there’s an iron crew.
We’ve got your back—every step, every mile…
Ada County strong.”