Lyrics

### Verse 1: Stoic Grind, Strength Defined
Thirty to forty, it’s your prime time,
Age ain't a limit, it’s a state of mind,
Step in the gym, feel the iron’s cold embrace,
Every rep, every set, it’s a test of grace.

Bench that weight, let it press your soul,
A stoic mindset, that’s your only goal,
225 on the bar, let it rise and fall,
Strength in the struggle, that’s the Stoic call.

Deadlift the doubts, put 315 on the ground,
Lift with purpose, let no weakness be found,
Squat deep, 315, let your knees not shake,
Discipline in motion, feel the earth quake.

### Chorus: Strength in Stoic Rhymes
Push through the pain, elevate your grind,
Body like stone, unbreakable mind,
Strength in the heart, Stoic in the soul,
30 to 40, time to take control.

### Verse 2: Virtue and Might, Stoic Fight
Pull-up bars high, let your chin meet the sky,
10 reps clean, let your ego fly,
But stay grounded, humble, in every flex,
Strength ain’t in numbers, it’s the virtue you reflect.

Condition your body, but temper the flame,
Cardio crisp, keep your lungs in the game,
Run that mile, keep it under seven,
With every step, closer to Stoic heaven.

315 squat, 405 dead,
Feel the power, keep the Stoic in your head,
Balance your gains, both mental and raw,
Strength is a journey, live by that law.

### Chorus: Strength in Stoic Rhymes
Push through the pain, elevate your grind,
Body like stone, unbreakable mind,
Strength in the heart, Stoic in the soul,
30 to 40, time to take control.

### Bridge: The Stoic Code
Lift with intent, move with reason,
Strong through the storms, in any season,
Virtue’s your armor, strength is your blade,
A warrior in life, with wisdom displayed.

### Outro: The Stoic’s Path
So walk the path, let the weights remind,
Strength in the body, clarity in the mind,
30 to 40, it’s more than a test,
Live like a Stoic, strive for your best.
Let the iron teach, let your spirit grow,
A Stoic in the gym, let your strength show.