Ten K Chair Challenge

Lyrics

[Intro - Announcer] Ladies and gentlemen, welcome to the ten-K chair challenge! Thirty days, one chair, zero patience! [Verse 1] I’m sitting so still, my chair got a job My knees filed a complaint, my back joined the mob No follow? I sit, I guard this seat I’m waiting so hard, I’m becoming furniture, sweet! [Call and Response] Announcer: What happens if nobody follows? Crowd: He sits! Announcer: What happens when somebody follows? Crowd: Get up and dance! [Chorus] Follow, follow, follow, let the chair retire Ten K in thirty days, we’re taking it higher Follow, follow, follow, don’t leave me flat GET UP AND DANCE—then SIT BACK DOWN after that! [Verse 2] My coffee got cold, my snack got brave The chair’s got more screen time than I have I’m checking that button like it owes me rent One little follow and my posture gets sent! [Build] Follow! DM me! Get started! Copy the page! Go live! Repeat! Follow! DM me! Get started! Copy the page! Go live! Repeat! [Chorus] Follow, follow, follow, let the chair retire Ten K in thirty days, we’re taking it higher Follow, follow, follow, don’t leave me flat GET UP AND DANCE—then SIT BACK DOWN after that! [Dance Break] Hey! Hey! Move those shoulders! Step, step, clap, turn! The chair is watching! Go, go, go! [Spoken Punchline] Excellent dancing! Very impressive! Now please sit back down before the chair starts charging rent. [Final Chorus] Follow, follow, follow, make the whole room shake Ten K in thirty days, that’s the challenge we make Follow, follow, follow, remember the plan: DM me, copy the page, go live again! GET UP AND DANCE! ...okay, SIT BACK DOWN! [Outro - Loop] No follow? I sit right here. One follow? I disappear— GET UP AND DANCE! Then sit back down, my dear!