Anxiety

Lyrics

Students, don’t forget the meeting tomorrow about anxiety and mental health. We will help you. You’re not alone. Livia, breathe! Livia, look at me! Breathe in, breathe out !  It’s okay Don’t worry, it will only take five minutes. I’ll walk you there and explain why you’re late. So i see you have anxiety attacks. These attacks are not a weakness. They are inner storms.
When I was younger, I went through it too. No. I’m speaking to you as a woman who has once been afraid of not being good enough.
Words help me. Reading showed im not alone Writing gave me a contrôle I’m have a challenge for you. Tomorrow, the theater group is performing during the meeting about anxiety. I want you to write a speech.
A real one. About the place anxiety attacks have in your life.  It’s going to be okay. Don’t let the anxiety take over. To turn your flaws into strength.To understand that your storms are not  destroying you… They are shaping you. Hello everyone. Happy Hunger Games. Let’s be serious for a moment. Today, we watched a short theater performance on the theme of anxiety. These students have worked for months on this play and I am very proud of them. First of all, let’s remember that an anxiety attack is a sudden and intense surge of fear and discomfort, accompanied by certain physical symptoms like a fast-beating heart, trembling, and difficulty breathing. To everyone who experiences anxiety attacks or panic attacks: you are not alone. Psychologists and other doctors can help you. The people around you can be a great source of support. Now, let’s get serious. Yesterday, I gave a challenge to one of my students who experiences anxiety. She wrote a speech about her daily struggle and is going to present it to you. Please welcome Livia. Thank you. Now, let’s give the floor to the theater elective students. Enjoy the show.