Get Up and Dance

Lyrics

[Intro - Announcer] Welcome to the ten-K-in-thirty-days challenge! I’m sitting in this chair with professional patience. No follow? I sit. No follow? I sit. My chair just asked for a lunch break. [Call and Response] Announcer: What are we waiting for? Crowd: A follow! Announcer: What happens when it lands? Crowd: We dance! Announcer: And if nobody follows? Crowd: Sit! [Chorus] FOLLOW, FOLLOW, tap that little button now! Ten K in thirty days, we’re building it somehow! FOLLOW, FOLLOW, don’t leave me parked like this! One follow and I’m out my chair—prepare for the twist! Get up and dance! Get up and dance! [Verse] I’ve been sitting so long, my chair knows my whole plan, It introduced itself as my number-one fan. My knees sent a memo: “Please give us a chance,” Then somebody followed—GET UP AND DANCE! [Chorus] FOLLOW, FOLLOW, tap that little button now! Ten K in thirty days, we’re building it somehow! FOLLOW, FOLLOW, don’t leave me parked like this! One follow and I’m out my chair—prepare for the twist! Get up and dance! Get up and dance! [Dance Break] Hey! Left foot, right foot, chair foot, slide! Shake that plan from side to side! Hands up high, make the room advance! Ten K challenge—GET UP AND DANCE! [Bridge - Announcer] Now listen close, here’s the simple game: FOLLOW—then DM me—remember the name! GET STARTED, COPY THE PAGE, don’t delay! GO LIVE, REPEAT, and do it every day! [Final Call and Response] Announcer: Follow! Crowd: DM me! Announcer: Get started! Crowd: Copy the page! Announcer: Go live! Crowd: Repeat! Announcer: And when I start dancing? Crowd: Sit back down! [Outro] SIT BACK DOWN! Thank you, chair, you saved the show. FOLLOW, FOLLOW—then we build and grow. No follow? I sit, looking handsome and profound. One follow? Get up and dance! Two follows? Sit back down! FOLLOW!